Nutrition and Hydration from HIGH5

HIGH5 is the sports nutrition partner for UK Cycling Events. HIGH5 is committed to creating nutritious products with amazing natural flavours and is passionate about helping you achieve your goals – however big or small. To help you make it to the finish line, HIGH5 will be providing a selection of tasty products on the course:

HIGH5 Energy Drink: a great-tasting carbohydrate and electrolyte drink to help you sustain your performance and enhance your hydration on the bike.

HIGH5 Energy Gel: a convenient, fruity gel which delivers carbohydrate straight to your muscles when cycling.

HIGH5 Energy Bar: an easy to chew, great-tasting bar filled with real fruits and grains to provide you with both simple and complex carbohydrates to fuel you on your ride and throughout the day.


If you plan to use the products on race day, we recommend you try the products in training first. This means you can try out different nutrition combinations to find what works for you. Finding that sweet spot during your training for a sportive makes all the difference for the big day!

Getting your nutrition right can make all the difference in getting across the finish line and enjoying your ride. Take a look at our nutrition guide, it’s got tips and pointers from all our years of experience to help you perform at your best: https://highfive.co.uk/blogs/guides/sportive-nutrition

Need some advice on how to prepare for the big day? We’ve pulled together some tips and tricks from the experts to give you all you need to know in the build-up with your training: https://highfive.co.uk/blogs/news/5-top-tips-for-a-long-cycle-ride

FREE HIGH5 isotonic pack

Anyone who signs up to one of our events 6 weeks or more* before the event date will receive a code to get their hands on a free** HIGH5 Isotonic Hydration Bundle worth £12.98. 

This is the ideal opportunity to test some of the newest products that HIGH5 has to offer.

Isotonic Hydration is a scientifically formulated hydration drink mix which has been optimised to keep you energised and hydrated during exercise. It contains a fast-release multi-carbohydrate blend and five electrolytes, which are essential to replenish as they are lost through sweat. An ideal product to refresh your workout.


* All riders who sign up 6 weeks or more before an event will receive a code to redeem their free isotonic pack once the 6 week cut off has been reached.

** You will be charged the cost of P&P at £3.99

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